Retreats & Workshops

Are you feeling like you need time away from your busy life, time to rejuvenate and relax, recharge and replenish. At the sanctuary we offer Wellness retreats tailor made to your requirements.

Weather its a one or two day retreat you can choose from many different healing therapies and offerings from our team of expert practitioners:

Forest Bathing, yoga, meditations, sound healing, gong baths, personalised one to one healing or reiki, reflexology, art therapy and more. You may wish to simply come and relax in the grounds of the sanctuary in the heart of the south downs national park.

We offer our guests a nourishing plant based diet with many ingredients grown at the sanctuary.

Standing in Your Power.  2 Day Weekend Retreat for Women

12th & 13th August 2023 10am- 4pm

Deep in the heart of the South Downs National Park, The Herdman Healing sanctuary and Wellness centre is the perfect place to escape for a retreat. Surrounded by forests and nature for the entire weekend, this venue gives you the chance to really connect with your true self, relax and rejuvenate your soul.

Hosted by Libby Herdman and Sharon Thomas.

Aim of the course:

  • Release and let go of what’s holding you back from being your True Self.
  • Space to honour and acknowledge your own wisdom and feminine power.
  • Supported in a Circle of Trust that will allow you to safely step into your true nature.

The course Includes:

  • Guided breathwork.
  • Space to allow your authentic inner voice to be heard.
  • Fire ceremony/letting go of what’s not serving you.
  • Guided meditations to move into your light.
  • Envisioning and manifesting your future.
  • Walking into your future.
  • Sound Healing/Gong Bath.

Offering £245

To book a space Please click on the link below

https://www.eventbrite.co.uk/e/standing-in-your-power-a-residential-weekend-retreat-for-women-tickets-488183589257

Or if you wish to discuss the course please contact Libby on 07742 878030

Half Day Retreat

Here at the sanctuary we are excited to offer half day workshops 

Half Day Breathwork Retreat

Saturday  1st April 2pm – 4:30pm

Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.
You will learn a number of different techniques during the workshop which will leave you leaving feeling peaceful and calm.
 
Offering £40
To book please click on the link below
https://www.eventbrite.co.uk/e/winter-breath-work-workshop-tickets-502724561697
 
 

Or for more information call Libby on 01730 827165 or 07742878030