Moving into your Power – 1 Day Retreat for Women

Libby Herdman

Deep in the heart of the South Downs National Park the wellness centre is the perfect place to escape for a women’s retreat. Deep in the heart of the South Downs National Park, The Herdman Healing Sanctuary is the perfect place to escape for a retreat. Surrounded by forests and nature, this venue gives you the chance to really connect with your true self, relax and rejuvenate your soul. Hosted by Libby Herdman. During the day we will be working with: • Releasing and letting go of what’s holding us …

Kirtan Mantra, Music and Story with Holly Hood

Libby Herdman

The Herdman Healing Sanctuary is nestled deep in the heart of the south downs national park and is a perfect venue to invite you to join us for the uplifting practice of Kirtan – voice meditation practice. Kirtan is a meditation practice, where we use our voices and music to connect inwards. It is part of the Bhakti Yoga tradition, the Yoga of devotion. Together, we will be chanting simple, yet powerful mantras to a melody accompanied by the harmonium and drum. Singing and chanting mantra positively impacts our physical …

Kirtan Mantra, Music and Story with Holly Hood

Libby Herdman

The Herdman Healing Sanctuary is nestled deep in the heart of the south downs national park and is a perfect venue to invite you to join us for the uplifting practice of Kirtan – voice meditation practice. Kirtan is a meditation practice, where we use our voices and music to connect inwards. It is part of the Bhakti Yoga tradition, the Yoga of devotion. Together, we will be chanting simple, yet powerful mantras to a melody accompanied by the harmonium and drum. Singing and chanting mantra positively impacts our physical …

One Day Spiritual Retreat at The Herdman Healing Sanctuary

Libby Herdman

One day spiritual retreat deep in the heart of the South Downs National Park Martin and Libby warmly invite you to come and join them for this deeply restorative retreat deep in the heart of the South Downs National Park. The day will comprise of: Yin Nidra Forest bathing Sound bath Deeply relaxing mediations More information to follow shortly or contact us on 01730 827165 for more information

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …

Follow your Dharma – Yin Yoga and Meditation for all levels

Libby Herdman

Come and join Libby, relax and feel rejuvenated with Yin yoga in the beautiful Roundhouse at the Sanctuary, deep in the heart of the South Downs National Park. Libby offers a small intimate class for no more than 6 students. This is to ensure each participant gets the full attention of the teacher. Yin Yoga targets your deep connective tissues, like your fascia, ligaments, joints, and bones. It’s slower and more meditative, giving you space to turn inward and tune into both yourself and the physical sensations of your body. …